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TIRED OF BACK PAIN? How to get moving and stay moving!

80% of Americans experience back pain at some point in their life.

83 million Americans indicate that pain effects basic functioning in their everyday lives, and more than half of those that reported back pain, spend most of their workday sitting. More than 1 million workers suffer back injuries annually (1 in 5) workplace injuries. Aside from the common cold, it is the most frequent reason for doctor's visits.

Although determining the cause of back pain can be complicated, the majority of back issues arise due to lifestyle. There are many different actions you can take to help alleviate your back pain or prevent it from not only getting worse, but prevent chronic issues from arising. It's all about relieving pressure, reducing strain, protecting your spine, and strengthening your muscles.

Are you tired of back pain effecting your life, or want to learn more about how to prevent it from happening? Give us a call, schedule an appointment or message us to learn more about how KINETIK can help you! #NoMoreBackPain