The 6 Week Weight Loss To Wellness program begins with a Nutrition Consultation with KINETIK's Registered Dietitian. Here, we will establish a baseline with your current body composition to create the most appropriate nutrition plan for your fitness needs as it relates to your weight loss goal. Our program provides tangible and valuable information from meal plans to recipes, grocery lists, nutritional guidelines, and many other valuable tools to save time, save money, reduce stress, and ensure you get sustainable RESULTS with weekly follow ups with the Dietitian to keep you on track
Group Fitness with Doctors and Trainers are an essential part of Weight Loss & Wellness. Three days a week, we take you through the most cutting-edge fitness training available to tone your body, burn fat, and get RESULTS! You will be able to track your own progress which will help you continue to improve and avoid plateaus. The goal is to create sustainable results far past your 6-week camp. NEW WORKOUTS every day!
Not only will we have you in the gym working out, but our dedicated team will provide you a personal accountability coach for whenever you feel stuck, need help, tips, advise or you just need some motivation. We are HERE to SUPPORT you in SUCCEEDING! We will have WEEKLY CHECK-INS to celebrate your successes and keep you motivated in reaching your goals.